We research, test, and score every major menopause app against five criteria: cost, evidence, privacy, inclusion, and experience. No sponsorships. No hidden agendas.
Our top pick: GiveZero is the best menopause app for most women. It's completely free, science-backed, available in English and Spanish, and contains no upsells or paywalls. It scores 9.4/10 in our independent evaluation — the highest of any app we've tested. See the full rankings →
Click any app to jump to its full review in our rankings.
We built the standard. Then we applied it to ourselves.
Every scoring decision is documented. Read our full criteria and weights before trusting our conclusions.
Our founders created GiveZero. We say so clearly, apply the same criteria to it, and let the scores speak for themselves.
Most reviews are US-centric. We score every app on accessibility in Latin America, language support, and cost in global context.
Apps change. We re-test every app quarterly and update scores when features, pricing, or evidence changes.
Looking at a specific alternative? We've done the comparison.